What's in Season in July?
Reliably in season across most of the country
Sweet corn, tomatoes, peppers, cucumbers, green beans, summer squash and zucchini, blueberries, blackberries, raspberries, peaches, and melons including watermelon.
July region by region
The U.S. runs on more than one harvest clock — the Gulf South peaks in winter, the desert Southwest is a November-to-April operation, and California barely pauses. Here is July in each region, from the same Cooperative Extension calendars behind our state guides.
| Region | Typically in season in July |
|---|---|
| Northeast | Cherries, blueberries, raspberries, peas, beans, summer squash, cucumbers, sweet corn, early tomatoes, peaches |
| Midwest & Upper Midwest | Sweet corn, tomatoes, cucumbers, summer squash, zucchini, peppers, eggplant, green beans, blueberries, peaches, raspberries, melons |
| Southeast | Peaches, tomatoes, okra, sweet corn, butter and snap beans, field peas, cantaloupe, watermelon, cucumbers, eggplant, figs, squash, plums, pears |
| Gulf & Deep South | Peaches, watermelon, cantaloupe, honeydew, cucumbers, okra, southern peas, pears (warm-season peak; deep-summer heat limits leafy veg) |
| Mountain West | Cherries, apricots, peaches, plums, blueberries, sweet corn, tomatoes, peppers, eggplant, green beans, zucchini, melons |
| Pacific Northwest | Blueberries, cherries, raspberries, boysenberries, cauliflower, garlic, onions, shallots, kohlrabi, peas, greens |
| California | Melons, grapes, figs, Asian pears, pears, raspberries, apples, sweet corn, tomatoes, peppers, beans, potatoes, onions, sweet potatoes, persimmons |
| Southwest Desert | Melons, table grapes, peppers, okra, sweet corn, summer squash (deep-summer heat limits leafy greens) |
Typical regional windows, not town-by-town guarantees — elevation, weather, and growing method shift any crop by weeks. Confirm locally at your market.
Regional highlights this month
- Pacific Northwest: The Pacific Northwest berry explosion: marionberries, currants, and gooseberries, plus fresh garlic and shallots.
- Midwest & Upper Midwest: Michigan tart cherries peak in July — the center of the national tart-cherry crop.
- Gulf & Deep South: Florida enters its citrus off-season and near-total vegetable shutdown — only tropicals (mango, guava, lychee, passion fruit, avocado) carry the month. The Arizona low desert is likewise in its deep-summer lull.
Find it fresh near you
The month tells you what to look for; your local market tells you what's actually on the tables this week. Find a farmers market by ZIP code, browse farm stands and u-pick farms to buy at the source, or pull up your state's calendar below for the local version of this month.
Frequently asked questions
What's in season in July?
The first full summer peak: sweet corn, tomatoes, peppers, cucumbers, green beans, summer squash, blueberries, blackberries, raspberries, peaches, and melons — across most of the country outside the Gulf South's summer shutdown.
Why is there no local lettuce in July?
Heat. Lettuce and spinach bolt in high temperatures, so the Gulf, Florida, and the desert Southwest have none locally in July, and even northern greens thin out. Greens return with cool weather — it's their “second season.”
What's in season in Florida in July?
Tropical fruit — mango, guava, lychee, passion fruit, and avocado. Florida's temperate vegetable harvest is shut down for the summer and resumes around October.
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← June · In season now · Your state's calendar · August →
Peaking in July — single-produce guides: Tomatoes · Sweet Corn · Watermelon · Peaches · Cantaloupe · Cucumbers · Summer Squash · Green Beans · Purslane
Sources
- USDA SNAP-Ed — Seasonal Produce Guide
- WSU Extension — Whatcom Seasonal Harvest Guide
- OSU Extension — Monthly Garden Calendars
- Iowa State University Extension — Yard & Garden
- University of Minnesota Extension — Growing Staple Vegetables in Minnesota
- Illinois Extension — Sample the Season
- Texas A&M AgriLife Extension — Texas Home Vegetable Gardening Guide
- Go Texan — Texas Produce Availability Chart
- USDA AMS — Local & Regional Food Directories
These are typical regional harvest windows from Cooperative Extension and USDA sources, not a town-by-town guarantee. Where sources conflict, we side with the state-level Extension calendar. Storage crops are labeled as such — winter "in season" in the North usually means well-stored, not freshly picked.