What's in Season in Hawaii
Produce by season (national baseline)
A by-season starting point from the USDA Seasonal Produce Guide. Hawaii's local timing will differ — confirm at your market.
| Season | Typically in season |
|---|---|
| Spring | asparagus, peas, lettuce, spinach, radishes, rhubarb, strawberries, broccoli, cabbage, kale, spring onions |
| Summer | tomatoes, sweet corn, peppers, cucumbers, summer squash, zucchini, peaches, melons, berries, beans, eggplant |
| Fall | apples, pumpkins, winter squash, sweet potatoes, broccoli, cauliflower, Brussels sprouts, grapes, pears, root vegetables |
| Winter | citrus, kale, collards, cabbage, leeks, Brussels sprouts, and storage crops (potatoes, onions, winter squash, carrots, beets) |
Find what's fresh in Hawaii
The most reliable seasonality guide in Hawaii is the farmer who grew the thing. Walk your local market, ask what's just come in, and buy what's piled high and priced well — that's what's in season right now. For the broader picture, see our national what's-in-season produce calendar.
→ Farmers markets in Hawaii · CSA farms in Hawaii · National produce calendar
Sources
These are typical regional harvest windows from Cooperative Extension and USDA sources, not a town-by-town guarantee. Timing varies by microclimate, elevation, weather, and growing method — confirm local timing with the farmers at your market.